Today is day 1 of the cleanse. I am enjoying a breakfast smoothie that I have been sipping on for about 40 minutes. I made it from the following ingredients:
1 cup frozen natural strawberries
1 organic banana (small)
8 oz of pure pineapple juice
1 cup of cubed ice
I hit the ice chop button on my blender for 30 sec
than the I hit the blend button for 45 sec.
I would probably go for a bigger banana if you like extreme banana flavor, but that's my strawberry-banana-pineapple smoothie. Yum!
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