Friday, July 13, 2018

Re: Join this influencer list while it's still free. Add avaadamesfitness.blogspot.com now.

Hi

I'm sure you've been busy! Just checking if you've had time to add your details for avaadamesfitness.blogspot.com to our influencer community.

We'd love to have you join our influencer list.

If you have any questions I'd love to chat with you.

Thanks!

Sam


Samantha Evans   Outreach, Moving Babies
photo Email: sam@movingbabies.info
Website: MovingBabies.com

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On Tue, Jul 10, 2018 at 12:26 PM "Sam (MovingBabies)" <sam@movingbabies.info> wrote:

Hi

I'm Sam from MovingBabies – we're a top resource for people looking for various influencers (mom, dad, parenting, & other!).

I'd love to get you some free exposure for avaadamesfitness.blogspot.com.

We're an established influencer community for various bloggers, sites & PR companies and we'd love to list your site. It's a place to showcase your site and get noticed by PR companies and brands looking for collaboration opportunities. You'll get more exposure, event invites and requests to review amazing products.

When you're ready: Add Your Details & Join The Community Now (It's Free!)

Kind Regards

Sam

 

 


Samantha Evans   Outreach, Moving Babies
photo Email: sam@movingbabies.info
Website: MovingBabies.com

(unsubscribe)

Tuesday, July 10, 2018

Join this influencer list while it's still free. Add avaadamesfitness.blogspot.com now.

Hi

I'm Sam from MovingBabies – we're a top resource for people looking for various influencers (mom, dad, parenting, & other!).

I'd love to get you some free exposure for avaadamesfitness.blogspot.com.

We're an established influencer community for various bloggers, sites & PR companies and we'd love to list your site. It's a place to showcase your site and get noticed by PR companies and brands looking for collaboration opportunities. You'll get more exposure, event invites and requests to review amazing products.

When you're ready: Add Your Details & Join The Community Now (It's Free!)

Kind Regards

Sam

 

 


Samantha Evans   Outreach, Moving Babies
photo Email: sam@movingbabies.info
Website: MovingBabies.com

(unsubscribe)

Friday, June 10, 2011

The Well Loft invites you to Summer Open House June 18th (Jun 11, 2011 - Jun 25, 2011)

 
 
Hello  ava,

You are invited to the following event:
Summer Open House June 18th
Saturday, June 11, 2011 at 10:00 AM
- to -
Saturday, June 25, 2011 at 2:00 PM (ET)
 
The Well Loft
6143 Germantown Ave (Entrance on Pastorius Street)
Loft 101
Philadelphia, PENNSYLVANIA19144 19144
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Attend
 
 
Attend The Well Loft's count down to a "Summer of Fitness"  two part Saturday series. Come into The Well Loft to enjoy an "All-Access" pass to sample our summer selection of fitness classes! from 10:00am - 2:00pm on Saturday, June 18th and...
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We hope you can make it!

Cheers,
The Well Loft 
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Thursday, April 7, 2011

Jonathan does Happy Baby!

Status update: Jonathan is close to 5 months old and I still have 15 more pounds to lose!

I will admit though, while he is getting bigger, I am getting smaller. I have been steadily losing weight using the old fashioned principles of less calories in and more calories out with nutrition and exercise as the vehicles. It's of course working because I finally got that disclipline I was searching for. I am truly on a roll. Let's see the last time I checked in I thnk I reported that I weighted in at 161 lbs or something like that and now I weight 151 lbs....yay me! I'm nearing the comfort level of  the way i fit into my jeans and I feel great with the clean eating that I am doing.

Although, It's been a bit of time since I last blogged and I mean really blogged as my last post was pretty much a cut and paste article, my time off was no vacation. I have been slaving over my new studio space trying to make this new location work and I am happy to report it is going well. In fact because of my weight loss plight I have really kicked my weight loss wellness services into gear and creating 8 week programs to get women to eat clean for weight loss or weight maintenance. Anyway, as I digress you are only reading this to see if my phat ass loss weight and then probably to read about what's going on with Jonathan correct?

As I mentioned my little guy is close to 5 months now and he is a cutie!!! He is cooing everyday, playing with toys, almost eating baby food (baby rice cereal) and is even trying to sit on his own a little.

Jonathan is a happy baby....
Jon doing Happy Baby Pose!